Revitalise your Corporate Experience
with WellSpring

We specialise in providing

Movement, Mindfulness and Massage

in corporate settings.

OUR OFFERING

Integrated Wellness Services

An active, balanced life leads to contentment, clarity, and greater productivity. At Wellspring, we know that when employers prioritise and promote integrated wellness within their company, it lifts the whole organisation.

Our role at Wellspring is to take care of this for you, so you can do what you do best, and so can we. Contented people are not only a joy to be around, but make better team players, are focused, productive and resilient.

Wellspring Corporate Wellness is here to Revitalise and Modernise your Conference, Energise your Workplace, Run Embodied Professional Development Days, and Wellness Strategy Sessions. We teach your staff skills to support their bodies and regulate their nervous system.

With more than 45 years of combined experience teaching and facilitating health oriented classes, workshops and retreats, our team is accomplished, dynamic and engaging.

Tell us your needs and we will create a customised programme, just for you.

Yoga and Qi Gong

When we take care of our bodies our whole system thrives.

We offer a wide range of therapeutic movement practices, including Yoga, Qi Gong, Embodiment Practices, and Energising Movement to help your staff/guests enjoy a balanced Body, Mind, and Soul.

Breathwork and Nervous System Regulation

The science is clear: breathing correctly is the single most important thing you can do for your health.

When used effectively, your breath can bring all the systems in the body into balance and help regulate your nervous system.

Learning simple and effective breathwork techniques is an amazing way to support your body and mind.

Massage and Self-Care

A little nurturing goes a long way, and a little self-care can make all the difference.

Wellspring will come into your workplace and nurture your staff with short targeted massages to relieve back, neck and shoulder pain.

We can also provide mini-lessons on how to use massage balls correctly to release tense muscles even while sitting at your desk.

WELLSPRING is here to provide Integrated Wellness Strategies for your staff, and Modernise your Corporate Events.

Revitalise your Corporate Experience with WellSpring